燕 窩 燉 豬 蹍
用 料 : 燕窩一至二盞、豬蹍或梅肉二兩、生薑二片。
製 法 : 燕窩浸透洗淨後, 將豬蹍或梅肉放入燉盅內, 加水適量, 隔水文火燉約二至三小時, 食時調味即可。
功 效 : 養神，補血。
Bird's nest with Pork Shin
Ingredient: One or two Bird's nests, about 100 grams of Pork Shin, two pieces of Slice Ginger.
Method: After soaking and cleaning of the bird's nests, place them into the steaming pot with pork shin and suitable amount of water, stewing separately with water for about 2 to 3 hour, Add in seasoning, ready for serve. |
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