燕 窩 冬 蟲 草 燉 水 鴨
用 料 : 燕窩一 至二片、冬蟲草二錢、光水鴨半隻, 龍眼肉、陳皮各一錢, 生薑二片。
製 法 : 燕窩浸透洗淨後, 將配料一起放入燉盅內, 隔水燉約二小時, 食時調味。
功 效 : 病後貧血，養陰補陽。
Bird's nest with Aweto and Teal
Ingredient: One or two pieces of Bird's nests, about 7.56 gram of Aweto, half of a Teal, 3.78 gram of both dried Longan and dried Tangerine Peel, two pieces of Slice Ginger.
Method: After soaking and cleaning of the bird's nests, place them into the steaming pot with the other ingredients, stew for about 2 hours. Add in seasoning, ready for serve.
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